tag:blogger.com,1999:blog-9234268.post110560842000721827..comments2023-11-03T19:17:53.114+11:00Comments on Superflakes life on the run: Speed Session ReturnsSuperflakehttp://www.blogger.com/profile/12308815453127132029noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-9234268.post-1105700397606912182005-01-14T21:59:00.000+11:002005-01-14T21:59:00.000+11:00Thank you all.
Hope I can live up to your lofty ex...Thank you all.<br />Hope I can live up to your lofty expectations.Superflakehttps://www.blogger.com/profile/12308815453127132029noreply@blogger.comtag:blogger.com,1999:blog-9234268.post-1105671456280912832005-01-14T13:57:00.000+11:002005-01-14T13:57:00.000+11:00Is it a bird? Is it a plane? No, it's Superflake!!...Is it a bird? Is it a plane? No, it's Superflake!!<br /><br />Fast!<br /><br />Good stuff mate, sub 40 on Sunday, fingers crossed.Spudhttps://www.blogger.com/profile/04266731337785832088noreply@blogger.comtag:blogger.com,1999:blog-9234268.post-1105665686403406602005-01-14T12:21:00.000+11:002005-01-14T12:21:00.000+11:00fantastic intervals there mate, sub 40 for you on ...fantastic intervals there mate, sub 40 for you on Sunday, bet my dice on it!!! Good luck.Martinhttps://www.blogger.com/profile/12869684669401760602noreply@blogger.comtag:blogger.com,1999:blog-9234268.post-1105616772480282532005-01-13T22:46:00.000+11:002005-01-13T22:46:00.000+11:00I'm not surprised your legs felt like jelly at the...I'm not surprised your legs felt like jelly at the end. Running 6 intervals and finishing with 3:33 - most of us can only dream of running that well. Great effort. See you Sunday.Horriehttps://www.blogger.com/profile/11898690658624470618noreply@blogger.com