tag:blogger.com,1999:blog-9234268.post3458543645959715081..comments2023-11-03T19:17:53.114+11:00Comments on Superflakes life on the run: Short Hill Reps 16x200mSuperflakehttp://www.blogger.com/profile/12308815453127132029noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-9234268.post-9048802277827444602007-12-19T19:52:00.000+11:002007-12-19T19:52:00.000+11:00Maybe it's possible if your 3000s were aberrations...Maybe it's possible if your 3000s were aberrations. 74.6s per 400 is not easy!<BR/><BR/>Good luck, but I still think it'll be in the 5:10-20 range.Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.comtag:blogger.com,1999:blog-9234268.post-2833363878592677692007-12-19T15:49:00.000+11:002007-12-19T15:49:00.000+11:001500m sounds like a painful experience. Best of l...1500m sounds like a painful experience. Best of luck mate.Gronkhttps://www.blogger.com/profile/04542434060356006097noreply@blogger.com