tag:blogger.com,1999:blog-9234268.post582861809034761759..comments2023-11-03T19:17:53.114+11:00Comments on Superflakes life on the run: State 5000m Track Titles= PBSuperflakehttp://www.blogger.com/profile/12308815453127132029noreply@blogger.comBlogger6125tag:blogger.com,1999:blog-9234268.post-8667564314141042022007-01-15T19:37:00.000+11:002007-01-15T19:37:00.000+11:00Woohoo! Awesome job Flakey. Congratulations!Woohoo! Awesome job Flakey. Congratulations!Jenhttps://www.blogger.com/profile/15127931122533446838noreply@blogger.comtag:blogger.com,1999:blog-9234268.post-72597434004274804612007-01-15T16:36:00.000+11:002007-01-15T16:36:00.000+11:00It was very windy out there for your race so you d...It was very windy out there for your race so you did a great job to run your PB.Luluhttps://www.blogger.com/profile/16295535728586317983noreply@blogger.comtag:blogger.com,1999:blog-9234268.post-64596040050607790842007-01-15T13:24:00.000+11:002007-01-15T13:24:00.000+11:00Missed your PB mate ! Great time. Well done !Missed your PB mate ! Great time. Well done !Gronkhttps://www.blogger.com/profile/04542434060356006097noreply@blogger.comtag:blogger.com,1999:blog-9234268.post-76480072553224167682007-01-15T11:58:00.000+11:002007-01-15T11:58:00.000+11:00Yay Flakey!!! That's fantastic, you really nailed...Yay Flakey!!! That's fantastic, you really nailed it. <br /><br />Its all a very good sign for 6ft and the Canberra 50k.Tessohttps://www.blogger.com/profile/01362157809045359845noreply@blogger.comtag:blogger.com,1999:blog-9234268.post-23845548293861613292007-01-14T22:56:00.000+11:002007-01-14T22:56:00.000+11:00Top work Flakey!Top work Flakey!R2Bhttps://www.blogger.com/profile/15050317345646349217noreply@blogger.comtag:blogger.com,1999:blog-9234268.post-40360167319007477692007-01-14T10:22:00.000+11:002007-01-14T10:22:00.000+11:00Well done on the PB Paul. 5000s where you have a h...Well done on the PB Paul. 5000s where you have a headwind once a lap aren't easy. I had an idea you might be on 17:30 pace after 400m ;)<br /><br />By the way, that's my average pace for 5k... yours is <b>3</b>:43/km!Ewenhttps://www.blogger.com/profile/01093209634556111656noreply@blogger.com