tag:blogger.com,1999:blog-9234268.post7910820496169205765..comments2023-11-03T19:17:53.114+11:00Comments on Superflakes life on the run: Kenyan FartlekSuperflakehttp://www.blogger.com/profile/12308815453127132029noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-9234268.post-22312328832803471312010-05-26T00:02:59.087+10:002010-05-26T00:02:59.087+10:00I like thirty. Thirty minutes, that is. Not the 50...I like thirty. Thirty minutes, that is. Not the 50 minute version. Pizza withdrawal would set in.speedygeoffhttps://www.blogger.com/profile/04857029544465801830noreply@blogger.com