Windy and legs not responding too well at all.
10ks around CP just before darkness fell. Came in at 41:50. Was aiming for 42 so all good.
Can't see myself holding another 32ks at that pace though for Canberra. Could get ugly if I try.
Friday, March 21, 2014
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1 comment:
Then only hold 43-minute 10k pace. That's all you need for a sub-3.
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