20 degrees and 30k wind gusts tonight. The trees in Centennial Park were not helping that much to block the wind.
Reps were 14:40(3:57/k) and 14:46(3:59/k) with a 6 min walk recovery in between.
Felt a lot easier than they have been.
Friday, November 28, 2014
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1 comment:
Looks like a tough training week ahead in old Sydney town - 5 days of rain and thunderstorms!
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