Evil star run H3 and Bush 9 with the last 4ks through the bush along a very rocky road.
The run starts at North Ryde and we run down into the Lane Cove National Park and back up out via Scribbly Gums hill, past the cemetery and through Macquarie Park and Uni. Back past the start. I don't like runs that do that as I tend it want to drop off.
The group dropped me at 10ks and I was left on my own with the hills and bush of Cheltenham, Beecroft, Thornleigh and Pennant Hills. With the rocky river bed back to walk along as there is no sand in there anymore.
Finished thank god in 2:42:12. Average pace of 5:17 per klm.
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