Playing 7am host the week before City 2 Surf. Thought it would get me out of any hills and bush. No such luck.
Usually there are old/returning from injury/new members running with this group. Mostly was like that except the 5 new to join runners have all done marathons. WTF.
We do the short course anyway of the traditional 30k STAR run.
Basically we start in Lindfield and run through Roseville and down to Castlecrag where we go up and down all of the hills. Was hoping for a flat STAR before C2S. hmmmm!
Then into the bush underneath Rosevill bridge and back the 6ks to the uphill bush stairs finish(my pet hate).
Easy 16.6ks in 1:39.
Sunday, August 04, 2013
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