10 x 400m Reps

On the grass near Robertson Rd gates. Felt easier than last week which was good.

Reps were 81, 78, 76, 80, 77, 80, 79, 81, 77, 78.

All done with a 60 second walk recovery.

Needed a 2k warm up just to get warm before hand. A bit cold in the wind it was tonight.