2 x 2.2k Reps

In a circuit up Driver Ave, along Moore Park Rd and down Anzac Pde. Then a walk across back to the start again along Lang Rd.

Wanting to do more reps but my calves were hurting from last night.

Reps were 8:25(3:49/k), 8:203:47/k). Had a 5 min walk recovery in between.

Doing the half Ewen. Asked for a preferred start but they knocked me back. Was 220th out of 9000 last year so not fast enough for them. Starting from what ever colour the front group is being the preferred then. Hopefully see you up there.