Lord of fatness running up hills. Can't say it was fun. Wasn't even very steep and had some flat and downhill in it as well.
Ran up a grass hill beside Centennial Park. Basically up Lang Rd to Moore Park.
Reps were 5:54, 5:48, 5:56. All done with a jog recovery back down again. Nothing flash about them.
Thursday, July 24, 2014
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1 comment:
You only need 1 x 1.1k to get up Heartbreak.
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