Warm at 7pm. 13 degrees and 82% humidity with the cloud cover. Wondered why I was sweating so much.
Around Moore Park and past the SCG and SFS.
12.2ks in 56:50. Average pace of 4:39 per klm. Achilles felt ok.
Tuesday, July 15, 2014
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1 comment:
Good recovery from GC Paul. Sorry I missed you up there. Even at 93m you were in well before me.
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