My Dirty dozen of races this year. Only missed in 2005 with a stress fracture. Doesn't make for good reading as I appear to be in a 5 year rut.
2002 - 93:54(No training)
2003 - 77:43
2004 - 62:52(Started running May)
2005 - DNS stress fracture
2006 - 58:05
2007 - 57:59(Very disappointed with this as I thought I was running well that year)
2008 - 75:40(Hadn't run since April due to PF)
2009 - 56:25
2010 - 55:05(With a net of 54:53 getting me my only preferred start for 2011)
2011 - 55:04(Net of 54:55. But Fairfax made preferred 52 for males in 2012 so back in the red)
2012 - 57:13
2013 - 59:21(Had a pain under my ribs hit me going up William St which didn't go away till HBH)
2014 - 61:33(Achilles and no training)
Plenty of excuses since 2011. Hopefully I can turn it around next year.
Monday, August 11, 2014
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1 comment:
Yep - turn it around before you permanently get stuck over 60 (or worse still, 70!). Good list of times. Beating the PB will be a massive challenge.
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