Interesting discussion tonight between Spot Anderson and Pete Spehr over who should run in lane 1 on a crowded track during training.
Spot says piss off and Pete says get your 6 min k runners out of lane 1. Went on for about 30 mins while I was going round in lane 1 passing the 6 min k runners and being passed by other faster ones.
Pete Spehr has a point as the Can Too groups always tell their people to go wide around the track unless they are doing 4 min k laps which 95% are not.
Doesn't worry me as I'll chase anyone around the track to get faster.
Reps were 3:35, 3:37, 3:37, 3:35, 3:31, 3:32. All done with a 200m walk recovery,
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Wouldn't take much to figure out where to start 1k reps out in lane 5 or 6 for the 6-minute k runners.
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