Missed the Menai Fun Run yesterday which I had entered but due to some work I needed to do couldn't go for a run.
So today it was a run up to Centennial Park and a few laps around the area. Forgot the sunscreen so of course got sunburnt on the shoulders. Not a good look the singlet tan.
Total was 32ks in 2:39:49. Must be the worst I have felt on a long run in ages.
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