Couldn't get to the Striders run at Pymble this morning. So headed to Centennial Park to meet up with Timmy's crew. Meant to start earlier so I could do 10ks before the café start at 7am but didn't make it around in time. When you run like a hack it happens.
Did see them a couple of times in and out of the park. Timmy was coughing up a lung after about 15ks. Not sure how Timmy does half ironman's when he can't do a 20k training run?
I did 3 laps of Timmy's 10k loop and then an extra 5ks as well.
For Timmy's record as his blog appears to be wrong on the weather conditions:
Start 6:20AM - 83% humidity, 21 degrees.
Finish 9:30AM - 60% humidity, 26 degrees.
Total was 35ks in 2:52:10. Average pace of 4:55 per klm. Lucky I was late for Timmy's group as they would have dropped me after 500m.
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