Manly 8ks

Along Manly beachfront to Queenscliff and back.
8.2ks in 40:52.

Christmas Day around the Bay 7ks

Met up with about a dozen other Santas at 5:30am at Drumoyne for what has been a traditional run for a lap of the bay.
Very humid this morning 90%. So was a bit uncomfortable in the Santa hat.

It was a slow 6.85ks around the bay in 40:10.

Hope everyone has a good Christmas.

Manly 7ks

A bit quicker than yesterday but still the same route along the beachfront to Queenscliff and back home. No wheezing today which was good.
Total was 7.1ks in 35:04. Average pace of 4:56 per klm.

Manly 7ks

A month of chaos at work with two people leaving in a hurry and one of which is still unpleasantly giving me grief. Bastard!

Enough of that crap.

Ran along Manly beachfront very unfit and wheezing for air. Wasn't fun I can tell you. Plenty of people out enjoying the non rainy afternoon.
Total was 7.1ks in 36:06. Average pace of 5:05 per klm.