Sunday, February 21, 2010

Surf Club, Swim, Board, Run & Flags

The surf was pretty good this morning. A good morning for a surf that is. The water was very warm 23 degrees and pretty flat but with a good swell to surf back in. Legs wouldn't work after the run this morning.
Board was better except two guys went past me near the finish as I was stuck between a set.

The run was good this week as I managed a 2nd. And in the flags a 4th with no injuries.

And then of course a BBQ and beers on the back lawn to finish it off.

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