Wednesday, February 03, 2010

Darley Rd 10x210m Hill reps

Tough conditions to run in. Still 25 degrees and 80% humidity. And that was at 7:30pm.

About 45-55 seconds up the hill with about 55-65 seconds recovery back down. Only had time for ten.

1 comment:

Gronk said...

Now look here ! You've left for the Dark Side (north of the coat hanger) and now I find you've been frequenting your old stamping ground. I shall alert the Centennial Park Rangers to be on the lookout for types like you ! ;-P