Due to work commitments I couldn't run with the Striders this morning. Although after not much training this month they would probably have smashed me.
Ran from work up to Centennial Park and around SCG dodging swans fans and telling tigers fans to go south, SFS, Fox and back to work.
Total was 21ks in 1:35:10. Average pace of 4:31 per klm. Should have run up the end of the street.
Felt good but the area is pretty flat save for a hill up Moore Park Rd.
Next sunday I get to play 7AM STAR host and run with oldies and newbies.
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