Wednesday, February 05, 2014

Downhill Reps 10 x 420m

Centennial Park. Sore feet from moving office. Lots of stuff to carry for the last few weeks.

Reps were 1:25, 1:23, 1:24, 1:23, 1:23, 1:24, 1:22, 1:23, 1:24, 1:17. Not sure how the last one cam about.

All done with about double the recovery back up the hill. Very windy running into the southerly.

1 comment:

Ewen said...

Didn't see you out at the State Club Champs last weekend Paul. Missed the 5000s though as we were at the Travel Expo in the morning. Saw a couple of Striders people running the 800s.