Started in the rain this morning with John Bowe, Cam, Shaun and EJ at Drummoyne.
Then we cross the iron cove bridge and run around all of Balmain, Birchgrove and Rozelle, and then through Lilyfield and Leichhardt before with John, Shaun and I left we went short back to the Bay Run.
Around the Bay Run and back over Iron Cove bridge to the finish in Drummoyne.
All up 20ks in 1:44:30. Average pace of 5:13 per klm. Too many stairs and chatting going on. Plus it is taper for Six Foot anyway so no harm done.
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