Tuesday, July 15, 2014

Moore Park 12ks

Warm at 7pm. 13 degrees and 82% humidity with the cloud cover. Wondered why I was sweating so much.

Around Moore Park and past the SCG and SFS.

12.2ks in 56:50. Average pace of 4:39 per klm.  Achilles felt ok.

1 comment:

Ewen said...

Good recovery from GC Paul. Sorry I missed you up there. Even at 93m you were in well before me.