Missed my run in the morning mainly due to a lack of sleep due to asthma and then falling asleep on the lounge for 2 hrs. Probably needed it.
Run was at 3 in the afternoon. Not too hot only 22 degrees. Sun still out though. Nice run around the Moore and Centennial Park areas. Staying on the grass mostly.
Total was 20.84ks in 1:47:57.
Longest run since Gold Coast Half in July.
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