Sunday, November 28, 2010

Wahroonga Wobble 24ks

Started in Wahroonga and then ran up to North Wahroonga and then back through Wahrronga, Warrawee, Turramurra, Pymble and St Ives and then cut short and ran back through Turramurra to the finish.
Big crowd of about a dozen today but with most of us going short as well. The hills killed me this morning. H4 on the Strider hill scale is heavy in the humidity.

Total was 23.95ks in 2:02:16. Average pace of 5:06 per klm.

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