Thursday, September 08, 2011

Easy 10k

Ran from Fairy Bower up to Manly Golf course and back. Was rained on running from Queenscliff back to Fairy Bower.
Total was 10.1ks in 47:55. Average pace of 4:44 per klm.

1 comment:

Ewen said...

That's my goal pace for the Canberra Times on Sunday!