Just had a massage tonight. No running.
Whole left side really tight from the back down to the calf. Hopefully the massage will loosen it up when I can walk properly again.
The right side wasn't half as painful.
|10k Road||37:43(March 2008)|
|City 2 Surf||55:04(2011)|
|Half Marathon||83:34(May 2010)|
|50k Road||3:51:08(Mar 2007)|