Very windy tonight so I'm not sure if these would be legal with the wind meter?
2k warmup and a 2k cool down afterwards.
Reps were 31, 32, 32, 32, 32, 32, 32, 34, 33, 32. All done with a 200m walk recovery.
I know Tim wanted 1k reps tonight but I just couldn't make the distance. Maybe next week.