Not a good run today. Was late getting to the race and then it was delayed half an hour anyway. Conditions were not that good. 22 degrees with 72% humidity, felt much hotter than it was.
About half a dozen Striders were running the same race as well. First track race for the season, I can only hope for better times.
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That's not too bad Paul. 5:13 would have placed 2nd at Vets down here. But 1st was 4:32! Looks like you're in better 800 shape with those 32 sec 200s. If you were running 1:1 200s - 36 sec with 36 rest you'd be in sub-5 shape. Kathy was running those when she ran 4:55.
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