Sunday, November 21, 2004

SMC 10K

Ran the 10k today at SMC at smithfield. Time of 42:06 with a first 5k of 21:00. That's a PB for me.
Didn't have much energy to go quicker.
Did manage to repass a couple of runners in the last k who had passed me at the 6k mark.
Good to be able to hold onto runners who had passed me and then get them back before the finish. Came in 5th today.
Met heaps of Cool Runners at the start and finish of the race and out on the course. An invasion of cool runners I think.

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