Thursday, November 06, 2008

Easy 8ks

Still a warm 25 degrees as I headed out for a run. In light of the 3000m on Saturday night I just went for an easy run around Centennial Park.
Total was 8ks in 37:24. Average pace of 4:40 per klm.

1 comment:

Ewen said...

Good luck tonight. D or E grade? Of course I'll have to make a prediction: