Still a warm 25 degrees as I headed out for a run. In light of the 3000m on Saturday night I just went for an easy run around Centennial Park.
Total was 8ks in 37:24. Average pace of 4:40 per klm.
|10k Road||37:43(March 2008)|
|City 2 Surf||55:04(2011)|
|Half Marathon||83:34(May 2010)|
|50k Road||3:51:08(Mar 2007)|