Ran up to Fox Studios and back with a few loops and around different streets enroute to make up the klms. Still pretty windy at the moment but not cold.
Total was 11.15ks in 50:56. Average pace of 4:34 per klm. Felt pretty easy to me.
I thought that was you Gronk setting a blistering pace that the dog had trouble keeping up. Ewen I wear singlet and shorts in winter, body gets too hot. I think I was born to be a nudist.