Temp 21 degrees and 76% humidity.
Ran from Fairy Bower to the Dukes statue and back. Duke Kahanamoku surfs a wave outside of the Harbord Diggers RSL club above Freshwater beach.
Total was 12.39ks in 1:02.29. Average pace of 4:54/k. A few hills in this run doesn't help the pace at times.
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1 comment:
My memory is fading, but I remember a slog of a hill somewhere near the Diggers on the old Palm Beach to Manly race.
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