About a dozen on the Striders 6:20am group this morning with Action and Luke Skyrunner joing us at the start half way through there own run.
We started at Longueville and ran through Greenwich, Wollstonecraft, Waverton, Mcmahons Point, Milsons Point, CBD, Darling Harbour, Pyrmont, Balmain, Drumoyne, Hunters Hill, Linley Point, Riverview and back to the start.
The group splinter a bit with some running ahead and the three of us Jo Cowan, Darren Moyle and myself going short. Although it was still fairly long at 25ks.
The run goes over the Harbour bridge, Anzac Bridge, Iron Cove and Gladesville to name a few.
Total was 25.5ks in 2:15:22. Average pace of 5:18/k. Can you tell I've had a cold since my last run? Plus it was a touch hilly being H3 and 1k of bush to finish off.
Sunday, December 06, 2009
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1 comment:
Good to hear from you Paul - thought you might be spending the summer surfing.
The 10 bridges was one of my favourites :)
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