Not much running this week due to a cold and an audit. Out on a friday night for a run with not many around at all which was good.
Ran from work up to Centennial Park and around past Queens Park up to Oxford St and back down to Anazc Pde past the SFS and back to work.
All up 14.1 ks in 1:06:43. Average pace of 4:43 per k. Felt very average with the head cold still lingering.
Friday, June 24, 2011
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