Windy and humid tonight after a 29 degree day in Sydney. Unheard of this summer.
Ran from Fairy Bower almost up to Warringah Golf Club and back. Didn't feel that fit tonight.
Total was 10.2ks in 49:58. Average pace of 4:53 per klm.
|10k Road||37:43(March 2008)|
|City 2 Surf||55:04(2011)|
|Half Marathon||83:34(May 2010)|
|50k Road||3:51:08(Mar 2007)|