Wednesday, February 22, 2012

MLR 13ks

Ran from work up to Centennial Park and did a lap around the outside of the park including the SFS and SCG and then back to work. A fair bit was run on the grass as well. Feet were still a bit sore.

Saw 3 seperate accidents outside Randwick Racecourse stuffing up the traffic. One had 5 cars involved and the others had 2 each. Of course there were about a dozen towies waiting to take away any undriveable.

Total was 13.2ks in 1:05:19. Average pace of 4:56 per klm.

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