Did two laps around Moore Park and a flat part of Centennial Park tonight. Really hard work in the wind that was blowing. 20k winds and up to 40k gusts didn't help when I had to run into it.
Meant I had to push hard with the tail wind to catch up.
Total was 15ks in 62:57. Just under 4:12 per k pace.
Should be ok for Melbourne I hope.
Wednesday, September 26, 2012
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