Legs felt very tired tonight. Not much energy and a nice sea breeze blowing as a head wind on the run up to the park didn't thrill me.
Total was 13.3ks in 1:04:20. Average pace of 4:50 per klm.
|10k Road||37:43(March 2008)|
|City 2 Surf||55:04(2011)|
|Half Marathon||83:34(May 2010)|
|50k Road||3:51:08(Mar 2007)|