Wednesday, October 29, 2014

MLR 13ks

20 degrees.
70% Humidity.
35k wind gusts.
Ran in Centennial Park mostly but wasn't getting much protection from the trees as the wind more easterly than North. Seems to have better protection when a normal NE wind is blowing.

Total was 13ks in 1:01:25, Average pace of 4:43 per klm. Better than last week.

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