Ran a slow 12ks around Centennial Park.
Slow going due to the strong Northerly wind blowing.
Had a fall on a tree root in the park just after starting my run. Not much harm done.
Ran 12.15ks in 1:10:03. Average pace of 5:45 per klm.
Have decided to not run the 10k on Saturday, the concrete won't help the stress fractures.
I will be turning up to help, so I expect PB's from all my readers.