Well the Olympics are over. Commiserations to Troopy for his race. Enough said!
Ran after the Marathon had finished, which meant about 12:30pm. Nice and cool in Centennial Park in the shaded areas. A fair bit of dodging today due to every kid in town having a birthday party on the grass it seemed.
Still don't feel like running at the moment. Maybe a week on altitude training camp will help me.
Total today was 15.2ks in 1:16.35. Average pace of 5:02 per klm.
Goal for the end of the year is to get myself fit enough to run fast at the State 3000m in November I think.