Felt quite chilly tonight. Doesn't help the asthma either. Hopefully my cold will clear up by Sunday morning so I can run down William St without being run over by a flood of super heroes.
Ran down to Fox Studios and back. Went too fast at the start so consequently had to cough up a lung half way there. Not a good feeling.
Total was 5.85ks in 30:20. Average pace of 5:11 per klm.
Good luck for everyone running or shuffling C2S on Sunday. See you at the start, during the race, in the cheer squad, at the finish, and drunk at the pub. Go hard and have fun!