The mind is willing but the lungs have an aversion to exercise.
All I had time for was half an hour tonight. Well actually I couldn't breath so I stopped when I could see the beetroot reflection of my face in the passing car windows.
I was waiting for someone to call an ambo when I stopped to cough up a lung half way.
I was running around Centennial Park on the grass if you must read. Managed to make it to 30 minutes, just.
Total was 5.5ks in 30:09. Average pace of 5:28 per klm.
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