Centennial Park and Moore Parks. Nice and cool with the currently southerly blowing.
Total was 16.3ks in 1:15.12. Average pace of 4:36 per klm.
What's easy these days? Same pace all the time has to make my body take faster sessions easier.
|10k Road||37:43(March 2008)|
|City 2 Surf||55:04(2011)|
|Half Marathon||83:34(May 2010)|
|50k Road||3:51:08(Mar 2007)|