Wednesday, March 11, 2009

Easy 11k

Pretty humid tonight with the low cloud cover. No rain around on the Coast the West was copping it all this afternoon. Ran around Centennial Park and Moore Park.

Total was 11.1ks in 51:25. Average pace of 4:37 per klm.

Not yet ready for 2:45 Ewen. Maybe on a downhill Boston course.

1 comment:

Ewen said...

Try the St George or Steamtown marathons in the US - PB guaranteed if you're good on downhills.