Saturday, November 14, 2009

NSW 3000M Track Titles

Very hot out at Homebush at 6pm when we had to run the G race. Yes they got to 7 male races.
Settled in 18 out of 22 after the first 200m, the split start cones got in the way.

Went through 1k in 3:32 and 2k in 7:15(3:43/k) to finish in 10:54.06(3:39/k).

Better than what I expected but a fair way off the PB.

Easy Tiger ran better than Tiger Woods played golf today, running 9:12 to win his race as well.

Gregson won the A race in 8:00.

1 comment:

Ewen said...

Bruce told me you were looking pretty good. 10:54 isn't too bad. Keep training for the 3 and there's a sub 10:30 there for sure.