Wednesday, August 11, 2010

MLR 17ks

No Garmin tonight so had to use Google maps afterwards to work out the distance. Pain!

Started from work and ran up to Centennial Park and then over to Queens Park, up to Oxford St, then down to Edgecliff and then down to Rushcutters Bay, then it was the steep uphill to Kings Cross.

Then ran back past the Tropicana and St Vincents up to OxFord St and past Victoria Barracks. Then down Anzac Pde and back to work again.

Total was 17.62ks in 1:23:05. Average pace of 4:42/k.

No comments: