Sunday, February 27, 2011

Striders Equaliser 14ks

An early morning bush and road run. Basically run from Belrose to Lindfield Oval in the bush and then run along the streets for a couple of ks. Go back in the bush and run back to Belrose.

Basically a crap run for me as I don't practice much rocky trail downhill running which is what a lot of the course is.
Hills hurt, the downhills hurt and even the flat bits were not that good for me either.

71:17 for me and 36th spot out of 119.


Tim said...

saving yourself for the Striders 10k I think Mr Flake?

Ewen said...

Yes, I'm expecting nothing less than 37:30 after that easy run.