Into a very crowded gym tonight. With a large boxercise class going in one part of it.
Set the bike on the random hills setting again.
Got through 10.82 ks in the 22 minutes which includes a 2 min cool down.
Average heart rate was 144BPM with a max heart rate of 173BPM.
Pretty easy course I had on the hills tonight. The bike computer must have had a hard day.
Tuesday, March 07, 2006
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